What do you talk about?

I offer customized, unique presentations that offer a fresh perspective on awkward topics. Here is a list of keynote presentations I have done in the past:

  • Rebel Wellness: How to Love Yourself to Health

  • Rebel Body Confidence: How to Love the Body You’ve Got

  • But First Me: Putting Self-Care at the Top of Your To-Do List

  • Meditating in the Bathroom: Unconventional Ways to Chill Out

  • Falling Down Without Falling Apart: Resilience,

  • How People Change: Surviving Upheaval at Work

  • What Yoga Is Really About: Lessons in Humility

  • What It Means To Work Smart

  • How to Breathe: A Refresher Class for Adults

  • Habitual Happiness: How To Create Habits That Keep You Happy

Why should we want to listen?

I am a natural storyteller with a very diverse background that I pull from to help people ponder complex topics in a fresh way. Some of my life experiences that I draw from include:

  • Building (and closing) 2 businesses

  • Living in NYC during 9/11

  • Moving to all the major US cities before realizing I am a Midwestern girl at heart

  • Surviving some ugly, scary illnesses

  • 25+ years working as a IT/Business/Marketing consultant for Fortune 500 companies

  • Awkward run-ins with famous people

  • Living in the Middle East

  • Traveling all over the world, attempting to look “local”

  • Losing over 100 lbs and finding a whole new perspective

  • 20+ years of teaching yoga, meditation and mindfulness to thousands of students, professional football players, politicians, musicians and artists

  • Sticking my neck out and taking rebellious risks in order to live the life I always wanted